Might as well...via Geeky Mom (among others):
1. Grab the nearest book.
2. Open the book to page 123.
3. Find the fifth sentence.
4. Post the text of the sentence in your journal along with these instructions.
5. Don’t search around and look for the “coolest” book you can find. Do what’s actually next to you.
"Training with a megabyte each of spam and non-spam seems quite sufficient."
Aren't you glad I don't do memes?