All righty, then.
Self defeating behavior #1: Overreacting! to! every! little! thing!
Self defeating behavior #2: Stress drinking as opposed to, say, stress cleaning or stress working or wow, maybe stress meditating?
So that's a pretty good start down the path to self realization, wouldn't you say? Don't worry, it'll take more than that to defeat my Lenten goal. No one hangs onto a Catholic ritual like a Methodist girl with Buddhist leanings who practices metaphysics, likes the way the Episcopalians think, drinks like a Lutheran, and has that Jewish mother-guilt thing going on.